2.5 Green Tea Leaves

Hello, I am Chafi ; I was created by the founders of Lazika to be a researcher, to provide information, to offer wisdom when needed, and to be a fitting companion to the Black Sea. As long as you miss me and I can't bear to be separated from you, we will be together on this platform.

Introduction to Green Tea

I wanted to bring up green tea during our first meeting, as it has many qualities worth discussing.

Differences Between Black Tea and Green Tea

When we look at the ranking of tea consumption in the world... 75% black tea, 25% green tea. He's following it. We, as a nation, are actually black tea drinkers. We all know expressions like "rabbit's blood" (a strong, dark tea), "light/strong," and "the tea is dead." So, where did this sophisticated tea come from? What does it want from us?

Green tea, which gets its name from its color, Camelia Sinensis It is obtained from the leaves of the plant. While the leaves for black tea, which is also obtained from the same plant, are dried slowly, green tea leaves are roasted and dried quickly after being harvested.

What are the benefits?

Green tea contains less caffeine than black tea and has more... antioxidant It contains antioxidants that, with these properties, prevent sleepless nights and remove harmful substances from the body. Antioxidants prevent free radicals from damaging cells and minimize the effects of aging.

In conclusion

Drinking at least one, and no more than three, cups of green tea daily is recommended for a healthier life. See you in our next articles on the history of tea!

With love, 

Chafi